Steel Club Set: Welcome to The Club

Welcome to your new adventure in Steel Club training !

This Steel Club set will assist you in exploring your strength and improving your performance in your daily activities as well as your physical training. Although the weights may seem "light"

This Steel Club Training Set is ideal for anyone starting their Steel Club Practice or those with experience. 

An excellent feature of Steel Club training and Steel Club exercises is that:

• you can use one at a time
• two at a time
• if you're using two, they don't need to be the same weight

The weight loads of the Steel Clubs in this Set should not be underestimated as the uneven weight distribution will change your perception of weight and make them seem heavier than they are.

If you're interested in learning more about Steel Club Training, check out  this article  and this one as well.

Steel Club training can be found HERE.  Establish a solid foundation with heavy clubs, and develop your own person practice  Your Coach is Coach Adam from Warrior Flow Fitness.

This course provides coaching on the fundamental movements with progressions into more complex techniques such as the swipe, and mill. Whether you're new to fitness in general, or looking to expand your knowledge into the world of heavy clubs, this course will be of benefit to you. 

Contents:

• 2x 4kg Steel Clubs 
• 1x 8kg Steel Club