4. Creating & Managing Your Seated Position
The Slouched & Leaning Position (Part 2): Sitti...
DJ Guzda
Find out Today's Goal for Raising Your Awareness ........ Sitting: The seated position that is created and maintained by the conscious, concerted, focused and sustainable actions of postural control to...
The Slouched & Leaning Position (Part 2): Sitti...
DJ Guzda
Find out Today's Goal for Raising Your Awareness ........ Sitting: The seated position that is created and maintained by the conscious, concerted, focused and sustainable actions of postural control to...
The Slouched & Leaning Position (Part 1): Breat...
DJ Guzda
This is the first post in a series that was developed from our notes on workshop we did on 29 June 2016. The Problem: We Were Never Taught to Breath ...
The Slouched & Leaning Position (Part 1): Breat...
DJ Guzda
This is the first post in a series that was developed from our notes on workshop we did on 29 June 2016. The Problem: We Were Never Taught to Breath ...