5 Pack Set of Mini Bands (12")

White Lion Athletics Mini Band 5 Pack – Elevate your training with this 5-pack of 12-inch mini bands designed for maximum performance and durability.

Our mini bands have become a must-have for athletes, fitness enthusiasts, physical therapists, and anyone looking to stay fit.

Each pack includes five color-coded bands ranging from approximately 6 lbs up to 35 lbs of resistance, ensuring you have the perfect level of tension for every exercise and every skill level – from beginners to elite athletes.

Do you need single  12" Mini Bands or  10" Mini Bands? Check HERE

Looking for our Fabric Bands? CLICK HERE

3 Common Problems with Mini Bands

1. snapping
2. rolling up the leg
3. improper band placement and improper use

1. Snapping: Most common reason for bands snapping is a combination of poor quality product or failure to provide the necessary information to user. We have addressed in this in two ways. The first being that our bands consistently tested for quality and we use high quality material. The second way is that we include instructions with our Mini Bands and we have many instructional videos to make sure you know how to best use our bands.

2. Rolling Up The Leg: Most often this occurs because the are too thin and they are placed too high above your knee. Optimal bands positions are just above the knees, just below the knee or on the ankles. Bands placed to far above the knee do very little in terms in creating any benefit.

3. Improper Band Placement and Improper Use: Most often occurs because there is not enough done to provide users with information on how to effectively use Mini Bands.

Mini Band Exercises

See our instructional videos for drills using your Mini Bands.Every training program can benefit from the versatility of Mini Bands. This 5Pack comes with five progressive resistances, perfect for developing your strength, endurance, stability and power.

The Mini Band 5Pack is graded as:

"Kitty"  -  6-8 lbs
"Leopard" -  9-11 lbs
"Cougar"  -  12-15 lbs
"Jaguar"  -   20-23 lbs
"Lion"  -       32-35 lbs 

Need STRONGER Mini Bands? Check Here

Specifications: 

Mini Band Material: Natural Rubber Latex
Mini Band Dimensions: 2" x 12"
Colors: Red, Black, Purple, Green, Blue

  Package includes: 
5 x Mini Bands
1 x Instructional Leaflet
1 x Carry Bag