• Black lacrosse ball for self-massage and myofascial release. White Lion Athletics
  • Man laying on his back with a black, White Lion Athletics lacrosse ball with a laser engraved logo on his left trapezius muscle.
  • Lacrosse ball being used on forearm for self-massage
  • Lacrosse ball being used on lower leg for self-massage
  • Lacrosse Ball Black - White Lion Athletics
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White Lion Athletics

Lacrosse Ball

Lacrosse Ball

$5.00 CAD
$5.00 CAD
Sale Sold out
Shipping calculated at checkout.

Target Muscle Pain & Improve Mobility with Lacrosse Massage Balls

Whether you're an athlete, fitness enthusiast, or just looking for effective pain relief, our lacrosse massage balls are your go-to tool for deep tissue massage and myofascial release. Designed to target tight muscles, improve blood flow, and speed up recovery, these durable, high-density balls help you unlock better movement and long-lasting relief.

Why Choose Our Lacrosse Massage Balls?

✔ Deep Tissue & Myofascial Release – Apply targeted pressure to break up knots, improve circulation, and reduce soreness in key muscle groups.

✔ Perfect for Home & Gym Use – Compact and portable, these balls are great for self-massage before or after workouts or even during work breaks.

✔ Durable & High-Density Material – Designed to maintain their shape under pressure, making them effective for consistent use.

✔ Reaches Hard-to-Target Areas – Ideal for massaging feet, glutes, back, shoulders, neck, and hips, where foam rollers can’t always reach.

✔ Easy to Use – Simply roll over tight areas using your body weight to control the intensity of your massage.

Who Can Benefit?

  • Athletes & Fitness Enthusiasts – Recover faster from intense training sessions.
  • Office Workers & Desk Sitters – Relieve tension from prolonged sitting.
  • Anyone with Muscle Stiffness – Reduce chronic pain & improve daily movement.

*See a Physical therapist or Medical Doctor to assess any injury prior to use.

Materials

PVC

Dimensions

2.5" high

Care Instructions

Wipe down with a damp cloth as needed.

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Lacrosse ball being used on forearm for self-massage

Upper Body

Forearms

Place the lacrosse ball between your forearm and an elevated surface (wooden box shown here). Using an elevated surface allows you to effectively position yourself to apply pressure as required.

Lean into the ball as much as is reasonable comfortable.

You can stay in place and maintain, - or increase - downward force on the lacrosse ball; or, you can also introduce rolling back and forth.

Man laying on his back with a black, White Lion Athletics lacrosse ball with a laser engraved logo on his left trapezius muscle.

Upper Body

Traps

While laying on your back (knees bent or straight), place the lacrosse ball on the middle or lower portion of your upper trapezius muscle.

You can stay in place and maintain - or increase, downward forward force on the lacrosse ball.

You can also introduce rolling back and forth.

Another option: move your arms from being by your side to the overhead position (palm facing inward and thumb touching the ground).

Lacrosse ball being used on lower leg for self-massage

Lower Body

The Calf

Place the lacrosse ball between your calf and the floor.

Lean into the ball as much as is reasonable comfortable.

You can choose to stay in place and maintain, or increase, downward forward force on the lacrosse ball.

You can also introduce rolling back and forth as well pointing and flexing your foot.

Ship it or Shop.

  • Ship it.

    Within Winnipeg; across Canada; or, across the world. We ship directly from our location in Winnipeg, Canada Monday-Friday with UPS, FED-EX, Purolator and DHL.

  • In-Store Shopping & Pick -Up

    Open 7days/week, White Lion Athletics is open for in-store shopping or pick-up.