FrostKit | Mobility & Recovery Kit

Meet the Frost Kit, your all-in-one solution for mobility, flexibility, and recovery – anywhere you go. This travel-friendly training kit helps you warm up, stay strong, and recover faster whether you’re at home, the gym, or on the road.

Designed with input from athletes, it packs professional-grade tools into a compact set that fits in your gym bag.

• Portable & Compact: The entire kit nests into the included 13” hollow-core foam roller, so you can pack it in a carry-on or backpack with ease. It’s a truly portable fitness kit – no more excuses to skip your mobility or stretching routine while traveling​
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• Mobility & Flexibility Training: Improve your range of motion and prevent injuries by incorporating the Frost Kit into your warm-up. Use the high-density foam roller and lacrosse ball to release tight muscles and knots for better flexibility. Loosen up your back, quads, calves, and more – from head to toe, you’ll feel the difference in your workouts.
  
  
• Strength Anywhere: The included 41” heavy-duty resistance band (25–70 lbs tension) adds a strength training dimension to your kit. Perform band pull-aparts, stretches, and stability exercises to build strength on the go. It’s like a mini gym in your bag, ideal for hotel workouts or at-home training sessions.
  
  
• Post-Workout Recovery: Enhance your recovery routine with targeted self-massage. After intense training, relieve sore muscles and boost circulation using the foam roller on large muscle groups and the lacrosse ball for trigger points (feet, glutes, shoulders). This helps reduce next-day soreness and keeps you ready for your next session​.
  
  
• All-in-One Convenience: The Frost Kit combines three essential fitness tools in one value-packed set, saving you space and money. No need to buy a separate foam roller, band, and massage ball – you get it all. Plus, you’ll receive access to our online instructional videos, so you know exactly how to use each tool effectively for best results​
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Stay mobile, strong, and pain-free wherever you train. Whether you’re a traveling professional, an athlete, or a home workout warrior, Frost Kit equips you to maintain your fitness routine on the go. Pack it, grab it, and unleash an effective mobility and recovery session anytime, anywhere.

This KIT includes:

• 1 x  Rocky Roller (13")
• 1 x  41" Black Resistance Band
• 1 x  Lacrosse Ball